Here's What You'll Learn
keep yourself emotionally safe
Learn how to put yourself first.
Choas is prevalent around you but it does not mean that you have to forfeit your own peace.
How to heal while keeping your family
in your life
Evolve and heal beyond the dysfunction, while creating healthy boundaries with family members.
How to communicate with your family about their behavior
Learn how to effectively communicate with family members about their destructive behavior; and how to be an example of change.
It's time to escape the emotional roller coaster!
Hear from ladies that overcame dysfunctional family environments.
Working with Crystal, I was able to pinpoint the root causes of my unhealthy thinking and its connection to my relationship with my parents. Crystal helped me to unpack things I had never spoken of before. I was able to face memories that I previously didn't have the courage to.
I went decades struggling with the fact that my dad wanted nothing to do with me, no matter how hard I tried. It was through practical exercises with Crystal that I found my worth, stop trying to earn love and set healthy boundaries.
Who is Crystal?
Crystal is an emotional healing sniper! Her mission is to help women of all ages target and heal from the self-destructive cycles of childhood trauma and live life authentically.
Over the past 10+ years she has helped hundreds of women regain control of their lives and experience the journey of emotional healing.
She is a trusted voice in the mental and emotional health arena, contributing to organizations such as Mental Health America, HuffPost and Thrive Global.